The Power of Rituals and Routines for Recovery
Through these rituals, individuals can not only maintain their sobriety but also celebrate their recovery journey with meaning and joy. For example, the discipline required to maintain a kosher diet…
RITUALS OF RECOVERY: WHY DIFFERENT RITUALS ARE VITAL TO RECOVERY
Discover how alcohol disrupts hormones, impairs protein synthesis, and affects sleep. Discover eye-opening heroin addiction statistics and insights on treatment approaches and comorbidity factors. Discover how to socialize with friends…
13 Fears About Sobriety That Will Sabotage Your Recovery
It’s a dysfunctional version of “playing it safe.” You deserve better than that. On the one hand, you hate what your life has become due to drinking. On the other,…
Fears That Can Sabotage Recovery and How to Manage Them
So if you’ve hidden your addiction well up until now, that’s not going to last. Eventually, other people will know you fear of being sober have a problem. Rather than…